Saturday, July 16, 2005
An exercise tip
Just went and ran a few laps around the downtown park and afterwards discovered an incredible way to cool down: Go to the grocery store and do some shopping. In my case it was the neighborhood Kroger. Sure, I looked like ass, all sweaty and what-not, but you know what? It felt so damn good. That grocery store AC right after a hard run = heaven. I highly suggest it.
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1 comment:
No Atlanta for me this week...headed up next week instead. Hope you're having fun. Got your message, but I was in Tifton this weekend.
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